Book
First Self-Care Coaching Consultation
·. Price:£75
Face to Face: First consultation to discuss self-care and nourishment from a Yoga & Ayurvedic perspective. We may draw on other traditions but you will always be at the centre of the conversation. The work is to promote balance and energy for the mind, body and the heart
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Book
Follow-up Self-Care Coaching Consultation
·. Price:£60
Follows our first meeting to check in to see how you're getting on. As you make changes, your needs will also change. Finding a new relationship with habitual patterns can be a challenge. The continuing work is to facilitate the changes you want and make them sustainable (in-person or online - please let me know which you would prefer)
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Book
IN PERSON Introductory Consultation
·. Price:Free
Sometimes people want to meet to share their personal story before booking in. I am available for an introductory session. This gives us an opportunity to talk through how we can work together (Online also available)
Book
ONLINE Introductory Consultation
·. Price:Free
Sometimes people want to meet to share their personal story before booking in. If this is you, I am available for an introductory session. This is an opportunity to talk through how we can work together (In Person also available)
Book
Online August Hub Yoga Lesson
·. Price:£40
This individual lesson is offered to students attending regular classes with Yvonne. It's an opportunity to explore and where necessary adapt your yoga practice. You will also gain a consistent practice that you can work with at home to support your class practices
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
Book
In Person August Hub Yoga Lesson
·. Price:£40
This individual lesson is offered to students attending regular classes with Yvonne. It's an opportunity to explore and where necessary adapt your yoga practice. You will also gain a consistent practice that you can work with at home to support your class practices
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
Book
Hub Individual Yoga Therapy
·. Price:£55
Individual lessons are a good way to receive individual teaching and create a home yoga practice
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per class
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per class
Book
Hub Online Individual Yoga Therapy
·. Price:£55
Individual lesson to create home yoga practice Lessons
Book
Hub Yoga with Friends
·. Price:£45
You can book a one hour class with one or two friends, to practice yoga at the Hub. Find a time you can all work with and book the class under one name. Please write a note with the names of the friend or friends who are joining you
(This is a different experience to a yoga therapy individual class)
(This is a different experience to a yoga therapy individual class)
Book
Hub User Individual Yoga Therapy (Online)
·. Price:£50
For Hub Small Group and Online Yoga Students: Individual lessons are a good way to receive individual teaching and create a home yoga practice
£50 per class
£50 per class
Book
Hub User Individual Yoga Therapy
·. Price:£50
For Hub Small Group and Online Yoga Students: Individual lessons are a good way to receive individual teaching and create a home yoga practice
£50 per class
£50 per class
Book
Yoga Therapy & Holistic Bodywork (120)
·. Price:£95
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Book
Yoga Therapy & Holistic Bodywork (90)
·. Price:£75
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Book
Holistic Bodywork
·. Price:£65
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Book
Holistic Thai Bodywork
·. Price:£65
Futon-based massage and bodywork received through clothes. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
Please wear loose, comfortable, natural fibres are preferred.
Please wear loose, comfortable, natural fibres are preferred.
Book
Holistic Bodywork (90)
·. Price:£75
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Book
Yoga Therapy & Holistic Bodywork (90)
·. Price:£75
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Book
Yoga Therapy & Holistic Bodywork (120)
·. Price:£95
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Book
Purely Reflexology
·. Price:£55
Working through the feet and hands to rebalance and relax the mind and body; includes vertical reflex therapy (VRT)
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
Book
Purely Reiki
·. Price:£55
A meditative healing therapy, to create space and a rebalance. This longer appointment leaves space to rest and return after receiving Reiki
Summary
Summary
First Self-Care Coaching ConsultationWith Yvonne Cattermole
£75
Total to pay
£75
Summary
First Self-Care Coaching ConsultationWith Yvonne Cattermole
£75
Total to pay
£75