
embodied health

embodied health
Cancellations:
Appointments: 48 hours notice
Hub Classes: fees are non-refundable but I will accommodate you if space is available
Appointments can be made up to 2 months in advance. Please message me if you need help making an appointment
Cancellations:
Appointments: 48 hours notice
Hub Classes: fees are non-refundable but I will accommodate you if space is available
Therapy Appointments
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per class
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Please wear loose, comfortable, natural fibres are preferred.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
The Hub Classes
Fridays: Yoga ending with seated practice
• Mondays 5 weeks @ £50
• Option to pay combined fee for Online Mondays & Fridays @ £75
• 45 minute classes
• Classes recorded & available for term
Mondays 0730-0815 (45 minutes)
Fridays 0730-0815 (45 minutes)
• Maximum 7 participants
• 75 minute classes
• Drop in @ £15
Or £12/café for 3+ cafes: payment at first cafe or by BACs
Cancellation: 48 hours notice otherwise the class fee is payable
Mats, cushions, bolsters, blankets, chairs provided or bring your own equipment if you prefer
Single café @ £13.00
3+ cafés @ £11.00/café
A very special hour of connection and shared practice
For more information visit www.yvonnecattermole.com or message me
A day for yoga, reflection, conversation and nourishment
Facilitated by Yvonne Cattermole and Rachel Haig
Location: Avonmouth Community Centre, Avonmouth BS11 9EN
Early Bird Price £65 (available until 1 March)
Full Price £75
Please bring a packed lunch
Teas & Coffee provided
Reviews
- Emma Bassett··from Google
Lovely reflexology treatment from Yvonne.
- Penny·
Thank you - very professional, relaxing treatment and this was a great help to relieve my pain.
- Ann Heymans·
Yesterday I went to Yvonne for Holistic Bodywork. Why am I amazed that this morning I wake up feeling so much better? The pain has gone. my mind is calm. As her website says "the nervous system appreciates being allowed to relax and let go of the stress of discomfort." Thank you Yvonne.
- Michelle Targett·
Excellent treatment in relaxing surroundings looking forward to my next reflexology appointment
- Pippa·
A lovely, relaxing session. Just what I needed.
Thanks Yvonne - Hazel·
I was well enough but slightly aware that I was trying to completely throw off a New Year virus. After a treatment from Yvonne I came home feeling energised and cheerful! Thank you