
embodied health

embodied health
APPOINTMENTS: To avoid the full fee, CANCELLATION is 48 hours notice
YOGA: fees are non-refundable but I will try to offer an alternative class - thank you!
I hope you find what you need today. Please get in touch if you have any problems booking in
APPOINTMENTS: To avoid the full fee, CANCELLATION is 48 hours notice
YOGA: fees are non-refundable but I will try to offer an alternative class - thank you!
Individual Appointments
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/

More information: https://yvonnecattermole.com/thai-bodywork/
Please wear loose, comfortable, natural fibres are preferred.
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
More information: https://yvonnecattermole.com/massage-reflexology/reflexology-and-vrt/
More information: https://yvonnecattermole.com/reiki/
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per lesson
£50 for regular class attendees
£55 per lesson
£50 for regular class attendees

(This is a different experience to a yoga therapy individual class)
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
More information: https://yvonnecattermole.com/holistic-coaching/
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Classes & Retreats
Appropriate for all levels of practitioner
Yoga mat & equipment provided
• Max 3 spaces
• 60 minute classes
• Drop in £15
• Passes for 3 plus classes available at £12/class (organised in person)
Cancellation: 48 hours notice otherwise class fee is payable

Meditations may be guided or silent depending on the group
A very special hour of connection and shared practice

15 minute connect
Meeting will be open about 8.15 am
Reviews
- Gill Fowkes··from Google
- Emily Nelmes··from Google
Yvonne is very experienced and highly skilled. I have had several treatments with Yvonne and I always feel completely safe and relaxed throughout. I leave with a clear mind and relaxed shoulders! I would totally recommend seeing Yvonne!
- Ali Armstrong··from Google
Yvonne is wonderful! Her calmness, and serenity (without her even touching my body/feet!) grounds me! I would recommend her to anyone looking for massage, reflexology, or simply a bit of pampering!
- Rachel Haig··from Google
Yvonne is attentive and inquisitive, always beginning with listening carefully to the story that goes alongside all the tension and tightness in our bodies. She is the best!
- Ann Heymans··from Google
Yesterday was my first individual yoga lesson with Yvonne. Her holistic approach, her breadth of knowledge, her willingness to give her time expertise and compassion are all so helpful. It was so good.
- Caroline Henn··from Google
I don't know where I would be without Yvonne, and her nurturing calmness. I suspect I am probably one of her most exasperating clients, but she never lets it show.
Today was a yoga session, to encourage me to get back into a regular practice. As always, Yvonne created a practice tailored to my needs, and abilities, always adapting where it was needed, so that I would find it achievable.
As always, the sessions are far more than just a "Yoga Class." Anyone who is a client of Yvonne's will know that her approach to everything is holistic. Body, mind & emotions are all connected, and she supports them all in one session. I leave feeling in a very much better place.
I have even managed to book the next session before my body tells me that I need it. I think that may be a first!
Thank you Yvonne - I am very grateful