If we have not met before, you may like to consider an Initial Consultation before committing to a course of therapy: https://yvonnecattermole.com/holistic-approach-to-wellbeing/

Establishing your Practice: A short course of four individual lessons. Perfect if you are new to yoga, recovering from illness or want to reconnect to practice. At the end of each hour you will have a bespoke practice to work with at home. At each lesson, we will review the practice and discuss any questions or insights that have arisen.

Yoga equipment is provided for the lesson. If meeting online is preferred this can be arranged but it would be beneficial for the first lesson to be in-person.

Book your first lesson and I will contact you with directions and to book the remaining three lessons
T&Cs: Course duration = 3 months