A first appointment to includer a full consultation and assessment. We can talk through your options and how best to work together.

Options:
Couch based: adapted Thai massage, reflexology, reiki
Futon-based: Thai massage and breath work
Mat-based: yoga, breath work and meditation

This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.

We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.

All bodywork is received through clothes. Please wear clothes that allow full movement (casual house wear/gym clothes)

More information: https://yvonnecattermole.com/