Short therapeutic courses can provide a powerful wellbeing reset, offering dedicated time to relax, recharge and reconnect to yourself. For me, four appointments close together is the magic number: first the introduction, then the easing into it, then taking on new ideas through touch or practice, and finally bringing it all together. Four opportunities to help reduce stress, ease physical tension, promote emotional balance and support overall wellbeing.

Through a combination of restorative therapies and mindful movement, clients can experience deep relaxation, improved body awareness and a renewed sense of calm. Reflexology and massage help release tension and encourage relaxation, while reiki supports energetic balance and yoga promotes strength and flexibility, mindfulness and inner resilience.

These short courses are offered at a reduced rate to make them accessible and are a nurturing way to step away from everyday pressures, restore harmony and create a foundation for lasting wellbeing.

Total cost £200 (over a 10% saving)
To be used within 8 weeks for your first appointment
We will book the rest of your course your first appointment (3 x 60 minutes appointments)