Yvonne Cattermole
Our Booking PolicyWelcome! I hope you find what you are looking for. You might like to check out the Special Offers ...
(Cancellation policy is included on your booking confirmation email)
(Cancellation policy is included on your booking confirmation email)
Welcome! I hope you find what you are looking for. You might like to check out the Special Offers ...
(Cancellation policy is included on your booking confirmation email)
Individual Appointments
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing. A course of four appointments provides an excellent foundation for an ongoing relationship with reflexology either regularly or 'as and when'
Book your first appointment and I will be in touch to book the remaining three appointments.
T&Cs: Course to be used within 8 weeks of first appointment
Cancellation notice is 3 days otherwise the full fee may be payable
Book your first appointment and I will be in touch to book the remaining three appointments.
T&Cs: Course to be used within 8 weeks of first appointment
Cancellation notice is 3 days otherwise the full fee may be payable
A meditative healing therapy, to create space and a rebalance. A course of four reiki appointments provides space for reiki to be both holding and healing. You may then decide to continue with reiki on a regular basis or 'as and when'
Book your first appointment and I will be in touch to book the remaining three appointments.
T&Cs: Course to be used within 8 weeks of first appointment
Cancellation notice is 3 days otherwise the full fee may be payable
Book your first appointment and I will be in touch to book the remaining three appointments.
T&Cs: Course to be used within 8 weeks of first appointment
Cancellation notice is 3 days otherwise the full fee may be payable
A short course of four individual lessons to create a home practice. Perfect if you are new to yoga, recovering from illness or want to reconnect to practice. At the end of each hour you will have a bespoke practice to work with at home. At each lesson, we will review the practice and discuss any questions or insights that have arisen.
Yoga equipment is provided for the lesson. If meeting online is preferred this can be arranged but it would be beneficial for the first lesson to be in-person.
Book your first lesson online and I will contact you with directions and to book the remaining three lessons
T&Cs: Course to be used within 8 weeks of first lesson
Yoga equipment is provided for the lesson. If meeting online is preferred this can be arranged but it would be beneficial for the first lesson to be in-person.
Book your first lesson online and I will contact you with directions and to book the remaining three lessons
T&Cs: Course to be used within 8 weeks of first lesson
If you're not sure what you want to book, I suggest starting here. There is time for a full consultation and conversation to talk through options and how best to work together
If you know what you want, you are welcome to book a specific therapy
Therapies:
Couch based: massage, reflexology, reiki, therapeutic coaching
Mat-based: yoga, breath work and meditation
We will decide the most appropriate approach for you. All bodywork is received through clothes. Please wear clothes that allow full movement (casual house wear/gym clothes)
More information: https://yvonnecattermole.com/
If you know what you want, you are welcome to book a specific therapy
Therapies:
Couch based: massage, reflexology, reiki, therapeutic coaching
Mat-based: yoga, breath work and meditation
We will decide the most appropriate approach for you. All bodywork is received through clothes. Please wear clothes that allow full movement (casual house wear/gym clothes)
More information: https://yvonnecattermole.com/
Sometimes people want to talk before booking in. If this is you, I am available for an introductory conversation on zoom or WhatsApp (07954 416194)
Received through clothes influenced by techniques from Thai bodywork, Ayurvedic massage, Yoga, Reflexology and Reiki. It is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
Please wear loose, comfortable clothes
Please wear loose, comfortable clothes
Received through clothes influenced by techniques from Thai bodywork, Ayurvedic massage, Yoga, Reflexology and Reiki. It is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
Please wear loose, comfortable clothes
Please wear loose, comfortable clothes
This appointment combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. It is grounding, balancing and brings both strength and flexibility to the mind and body as it connects to the whole person.
Extended appointments are couch-based. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/
Extended appointments are couch-based. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/
Individual Yoga lesson followed by therapeutic bodywork (futon/couch)
Combined appointment
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
More information: https://yvonnecattermole.com/massage-reflexology/reflexology-and-vrt/
More information: https://yvonnecattermole.com/massage-reflexology/reflexology-and-vrt/
A meditative healing therapy, to create space and a rebalance
More information: https://yvonnecattermole.com/reiki/
More information: https://yvonnecattermole.com/reiki/
Individual lessons are a good way to receive individual teaching and create a home yoga practice
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per lesson
£50 for regular class attendees
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per lesson
£50 for regular class attendees
Individual lesson to create home yoga practice Lessons
£55 per lesson
£50 for regular class attendees
£55 per lesson
£50 for regular class attendees
Individual Yoga lesson followed by therapeutic bodywork (futon/couch)
Face to Face: First consultation to discuss self-care and nourishment. The work is to promote balance and energy for the mind, body and the heart
More information: https://yvonnecattermole.com/holistic-coaching/
More information: https://yvonnecattermole.com/holistic-coaching/
Follows our first meeting to check in to see how you're getting on. As you make changes, your needs will also change. Finding a new relationship with habitual patterns can be a challenge. The continuing work is to facilitate the changes you want and make them sustainable (in-person or online - please let me know which you would prefer)
Classes/Groups/Retreats
Thursdays 1800-1900
(Unable to come to your usual class? Option to come to Monday class)
• 7 weeks @ £70
• One hour
• Classes recorded & available for term
Friendly, welcoming group
Breath led yoga to facilitate stability and ease
(Unable to come to your usual class? Option to come to Monday class)
• 7 weeks @ £70
• One hour
• Classes recorded & available for term
Friendly, welcoming group
Breath led yoga to facilitate stability and ease
Mondays 1000-1100
(Unable to make the Monday class? Option to come to Thursday class)
• 7 weeks @ £70
• 1 hour
• Classes recorded & available for term
Friendly group
Breath led yoga for stillness, stability and ease
(Unable to make the Monday class? Option to come to Thursday class)
• 7 weeks @ £70
• 1 hour
• Classes recorded & available for term
Friendly group
Breath led yoga for stillness, stability and ease
Reiki Share for all levels of Embodied Reiki students
A very special hour of connection and shared practice
A very special hour of connection and shared practice
For reiki students
15 minute connect
Meeting will be open about 8.15 am
15 minute connect
Meeting will be open about 8.15 am
