Yvonne Cattermole
Our Booking PolicyAppointments available up to 2 months in advance. Do email if you need help to book. I will message if your booked time needs adjusting to accommodate others
Appointment cancellation 48 hours notice
Hub Class Fees Non-refundable
Thank you!
Appointment cancellation 48 hours notice
Hub Class Fees Non-refundable
Thank you!
Appointments available up to 2 months in advance. Do email if you need help to book. I will message if your booked time needs adjusting to accommodate others
Appointment cancellation 48 hours notice
Hub Class Fees Non-refundable
Thank you!
Therapy Appointments
Sometimes people want to meet to share their personal story before booking in. I am available for an introductory hour to meet. This gives us an opportunity to talk through how we can work together (Online also available)
Sometimes people want to meet to share their personal story before booking in. If this is you, I am available for an introductory hour. This is an opportunity to talk through how we can work together (In Person also available)
Face to Face: First consultation to discuss self-care and nourishment from a Yoga & Ayurvedic perspective. We may draw on other traditions but you will always be at the centre of the conversation. The work is to promote balance and energy for the mind, body and the heart
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Follows our first meeting to check in to see how you're getting on. As you make changes, your needs will also change. Finding a new relationship with habitual patterns can be a challenge. The continuing work is to facilitate the changes you want and make them sustainable (in-person or online - please let me know which you would prefer)
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Individual lessons are a good way to receive individual teaching and create a home yoga practice
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per class
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per class
Individual lesson to create home yoga practice Lessons
You can book a one hour class with one or two friends, to practice yoga at the Hub. Find a time you can all work with and book the class under one name. Please write a note with the names of the friend or friends who are joining you
(This is a different experience to a yoga therapy individual class)
(This is a different experience to a yoga therapy individual class)
For Hub Small Group and Online Yoga Students: Individual lessons are a good way to receive individual teaching and create a home yoga practice
£50 per class
£50 per class
For Hub Small Group and Online Yoga Students: Individual lessons are a good way to receive individual teaching and create a home yoga practice
£50 per class
£50 per class
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Futon-based massage and bodywork received through clothes. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
Please wear loose, comfortable, natural fibres are preferred.
Please wear loose, comfortable, natural fibres are preferred.
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Working through the feet and hands to rebalance and relax the mind and body; includes vertical reflex therapy (VRT)
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
A meditative healing therapy, to create space and a rebalance. This longer appointment leaves space to rest and return after receiving Reiki
These shared sessions are reserved for Yvonne's reiki students to receive reiki, supervision and share experiences (up to 4 attendees).
Please list attendees in the note section when booking appointment
Total cost £60
Please list attendees in the note section when booking appointment
Total cost £60
These sessions are reserved for Yvonne's reiki students to receive reiki, supervision and share experiences (1 - 2 people)
Please list attendees in notes section when booking appointment
Total cost: £45
Please list attendees in notes section when booking appointment
Total cost: £45
Class Schedules (Hub)
This individual lesson is offered to students attending regular classes with Yvonne. It's an opportunity to explore and where necessary adapt your yoga practice. You will also gain a consistent practice that you can work with at home to support your class practices
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
During August, this is at a reduced rate. The lesson will last up to one hour
If you enjoy the individual lesson and wish to continue, subsequent lessons are £50 (includes discount for Hub users)
Small classes for group practice with individual attention
Appropriate for all levels of practitioner
Yoga mat & equipment provided
• Max 3 spaces
• 60 minute classes
• Drop in £15
• Passes for 3 plus classes available at £12/class (organised in person)
Cancellation: 48 hours notice otherwise class fee is payable
Appropriate for all levels of practitioner
Yoga mat & equipment provided
• Max 3 spaces
• 60 minute classes
• Drop in £15
• Passes for 3 plus classes available at £12/class (organised in person)
Cancellation: 48 hours notice otherwise class fee is payable
Reiki Share for all levels of Embodied Reiki students
A very special hour of connection and shared practice
A very special hour of connection and shared practice
This is the beginning of your reiki journey. The focus is on your own relationship and practice with reiki. This level will introduce you to working with energy and the reiki precepts or principles. As well as giving yourself reiki, you will learn how to practise on friends and family
For more information visit www.yvonnecattermole.com or message me
For more information visit www.yvonnecattermole.com or message me
A day to explore what Spirituality, Faith and Yoga means to each of us, held within community and outside of any specific structure
A day for yoga, reflection, conversation and nourishment
Facilitated by Yvonne Cattermole and Rachel Haig
Location: Avonmouth Community Centre, Avonmouth BS11 9EN
Cost: £75 per retreat or £130 for two retreats (payable at time of booking)
(16 August and 28 February)
Please bring a packed lunch
Teas & Coffee provided
A day for yoga, reflection, conversation and nourishment
Facilitated by Yvonne Cattermole and Rachel Haig
Location: Avonmouth Community Centre, Avonmouth BS11 9EN
Cost: £75 per retreat or £130 for two retreats (payable at time of booking)
(16 August and 28 February)
Please bring a packed lunch
Teas & Coffee provided
