Yvonne Cattermole
Our Booking PolicyALL NEW CLIENTS: please book an introductory appointment to meet & talk through your needs
APPOINTMENTS: To avoid the full fee, CANCELLATION notice is 48 hours
YOGA: fees are non-refundable but I will try to offer an alternative class - thank you!
APPOINTMENTS: To avoid the full fee, CANCELLATION notice is 48 hours
YOGA: fees are non-refundable but I will try to offer an alternative class - thank you!
ALL NEW CLIENTS: please book an introductory appointment to meet & talk through your needs
APPOINTMENTS: To avoid the full fee, CANCELLATION notice is 48 hours
YOGA: fees are non-refundable but I will try to offer an alternative class - thank you!
Individual Appointments
Sometimes people want to meet to share their personal story before booking in. I am available for an introductory session. This gives us an opportunity to talk through how we can work together (Online also available)
Sometimes people want to meet to share their personal story before booking in. If this is you, I am available for an introductory session. This is an opportunity to talk through how we can work together (In Person also available)
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/
This therapy is received through clothes and combines techniques from Thai massage, Ayurvedic massage, Yoga, Reflexology and Reiki. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/
We will decide whether the futon or couch is the most appropriate approach for you. Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/massage-reflexology/
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Futon-based massage and bodywork received through clothes. This practice is grounding, balancing and brings both strength and flexibility to the mind and body as it connects holistically to the whole person.
More information: https://yvonnecattermole.com/thai-bodywork/
Please wear loose, comfortable, natural fibres are preferred.
More information: https://yvonnecattermole.com/thai-bodywork/
Please wear loose, comfortable, natural fibres are preferred.
Working through the feet and hands to rebalance and relax the mind and body; includes vertical reflex therapy (VRT)
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
More information: https://yvonnecattermole.com/massage-reflexology/reflexology-and-vrt/
Can include Auricular Reflexology
A space to restore and connect, working on balance through the reflex points in feet and hands. Deeply restorative and balancing
More information: https://yvonnecattermole.com/massage-reflexology/reflexology-and-vrt/
A meditative healing therapy, to create space and a rebalance. This longer appointment leaves space to rest and return after receiving Reiki
More information: https://yvonnecattermole.com/reiki/
More information: https://yvonnecattermole.com/reiki/
Individual lessons are a good way to receive individual teaching and create a home yoga practice
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per lesson
£50 for regular class attendees
Or you can book a small group yoga class for three people: use one person's name to make the booking and add the other names in the notes section
£55 per lesson
£50 for regular class attendees
Individual lesson to create home yoga practice Lessons
£55 per lesson
£50 for regular class attendees
£55 per lesson
£50 for regular class attendees
You can book a one hour class with one or two friends, to practice yoga at the Hub. Find a time you can all work with and book the class under one name. Please write a note with the names of the friend or friends who are joining you
(This is a different experience to a yoga therapy individual class)
(This is a different experience to a yoga therapy individual class)
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Individual Yoga lesson followed by holistic bodywork (combines including massage, reflexology and reiki)
Face to Face: First consultation to discuss self-care and nourishment from a Yoga & Ayurvedic perspective. We may draw on other traditions but you will always be at the centre of the conversation. The work is to promote balance and energy for the mind, body and the heart
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
More information: https://yvonnecattermole.com/holistic-coaching/
SLIDING FEE SCALE: £50 - £75
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
More information: https://yvonnecattermole.com/holistic-coaching/
Follows our first meeting to check in to see how you're getting on. As you make changes, your needs will also change. Finding a new relationship with habitual patterns can be a challenge. The continuing work is to facilitate the changes you want and make them sustainable (in-person or online - please let me know which you would prefer)
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
SLIDING FEE SCALE: £45 - £60
If you want to take advantage of the sliding fee scale, skip payment option and I will send details when I receive your appointment notification
Classes & Retreats
Mondays: Yoga Practice with meditation focus
Fridays: Yoga ending with seated practice
• Mondays 7 weeks @ £69
• Option to pay combined fee for Online Mondays & Fridays @ £110
• 45 minute classes
• Classes recorded & available for term
Fridays: Yoga ending with seated practice
• Mondays 7 weeks @ £69
• Option to pay combined fee for Online Mondays & Fridays @ £110
• 45 minute classes
• Classes recorded & available for term
Combined Term fee includes two weekly live ONLINE classes plus recording
Mondays 0730-0815 (45 minutes)
Fridays 0730-0815 (45 minutes)
Mondays 0730-0815 (45 minutes)
Fridays 0730-0815 (45 minutes)
A space to meet for conversation and quiet contemplation
Meditations may be guided or silent depending on the group
Meditations may be guided or silent depending on the group
Reiki Share for all levels of Embodied Reiki students
A very special hour of connection and shared practice
A very special hour of connection and shared practice
For reiki students
15 minute connect
Meeting will be open about 8.15 am
15 minute connect
Meeting will be open about 8.15 am
